Holistic medicine is a form of healing that considered the whole person in question, the body, mind, spirit and emotions. It helps us to maintain or restore a balance within our bodies. It is believed that looking after our bodies in a holistic form will help to restore balance and therefore increase our wellbeing.
At MyPhysio we offer a range of holistic treatments, including:
Swedish / Traditional massage
This type of massage is supposed to assist you with relaxing whilst unwinding tight muscles. This could be used after training in the gym, completing sports of just to help you relax from day to day stresses.
Sports Massage / Deep tissue massage
This type of massage gets right into the muscles and includes stretches and recovery advice. It is particuarly good for someone who has been working out, wants to increase performance or recover from an injury.
Destress / Holistic massage
This is a real treat! Using specially mixed oils, our therapist will fully relax your body through multiple massage techniques. It’s not uncommon for people to fall asleep during this very relaxing treatment!